Self care. It’s this term that has become dutiful and hush-hush and exclusive all at the same time. We’re told to practice it regularly, that we deserve it, and that it should be this major production. But I call bullshit. Look, self care for moms in 2018 doesn’t have to be a big fucking deal. It can be practical and routine and boring and cheap and fantastic. It’s just gotta get done. Here’s how. Continue reading
Tag: anxiety
Unwinding in a fragrant, steaming hot bubble bath. Eating a delicious hot meal slowly and deliberately, savoring every bite and enjoying meaningful conversation. Getting a spa pedicure. Peeing alone. Apparently as a mom, I’m not supposed to want those things. Because if I do it means that I don’t love my kids. Mom guilt is real, and it sucks.
I don’t have anyone to blame for this mentality more than myself. Sure society can be a bit of a jackass sometimes, and make me feel like I should always be overjoyed to be trapped in my home 24/7 with my offspring. I don’t earn an income per se (though let’s not get started on the outrageous daycare savings) and I don’t have a “real job.” I mean, all I do is sit around and watch TV in yoga pants, right?
Cue hysterical laugh. Continue reading
I have said it before, and I will say it again: any anxiety you have does get exacerbated after you have a child. You can still be a fantastic, joyous parent; but you should know some things up front about living as an anxious mom. Here’s what life is like for me, as well as some tips if you’re an anxious parent too. Continue reading
As your child grows and develops, they will inevitably have some wakeful nights. As a parent, I hate nothing more than being helpless against my child’s struggles. Here’s how to tell between nightmares and night terrors, and some tips to help you all get back to sleep. Continue reading
Ok so the title is not accurate. Of course I would never abandon my babies in a pool of their own filth so I could go scribble. But there’s gotta be some truth to this whole grownup coloring craze. I tried it and I’m hooked: I love to color!
It’s probably also useful for you to know that I have anxiety – not about anything in particular. I just occasionally get panic attacks or just feel overwhelmed. It affects me physically and can be exhausting, although it’s not so severe that I’ve bothered to get medicated or anything. I got some adult coloring books and colored pencils, and without any expectations, started coloring. Continue reading
