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Tag: center

How I Prepared For A Drug-Free Birth

Any healthy woman who has a low risk pregnancy can work towards a drug-free birth if that is what she desires. However, it does take time and effort to prepare yourself physically, emotionally, and mentally. Additionally, I really do think that all women need to have a mental plan on how they will deal with pain, even if they intend to have pain relief during labor.

I have had a natural birth in a hospital, and one in a birth center. Here are the biggest pieces of advice that I can give to any mother who is curious about pursuing a drug-free birth! Continue reading

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