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Tag: esteem

The Double-Edged Sword of Mom Guilt

Unwinding in a fragrant, steaming hot bubble bath. Eating a delicious hot meal slowly and deliberately, savoring every bite and enjoying meaningful conversation. Getting a spa pedicure. Peeing alone. Apparently as a mom, I’m not supposed to want those things. Because if I do it means that I don’t love my kids. Mom guilt is real, and it sucks.

I don’t have anyone to blame for this mentality more than myself. Sure society can be a bit of a jackass sometimes, and make me feel like I should always be overjoyed to be trapped in my home 24/7 with my offspring. I don’t earn an income per se (though let’s not get started on the outrageous daycare savings) and I don’t have a “real job.” I mean, all I do is sit around and watch TV in yoga pants, right?

Cue hysterical laugh. Continue reading

Teaching My Kids To Have A Positive Body Image

Having a baby is a glorious, life-changing event which leaves you breathless and teary-eyed. Your body has done something miraculous! You’ve housed another human being, growing them from a cluster of a few cells to a living breathing person. That’s pretty damn cool, Mama.

But then you look in the mirror, try to wear your favorite pre-pregnancy jeans or think about swim season. Your hair starts falling out and – what the hell? – you have acne all over again. The cost of making this beautiful little life just took an insane toll on your body, and potentially, on your self esteem.

It’s totally normal to have a woe-is-me phase, but here are some things to keep in mind as your children grow and look to your example of a positive body image. Continue reading

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