Real Simple Mama

Real. Simple. Parenting.

Tag: healthy

A Healthy Vegetable Soup Recipe That Even Your Toddler Will Love!

This week I’m doing something completely different. I’m not a chef, nor do I even claim to be a food blogger, but I have to share this recipe with you! It’s an extremely healthy, easy-to-make, customizable vegetable soup recipe. And I gotta tell you a secret: my toddler loves this soup! No really – I even have photos to prove it! Continue reading

If I Ever Have Another Baby

I must confess, I want more kids. I’ve always wanted more than two (which is what I have now). But we are at a crossroads, our little family: is another child right for us? Right now my husband and I don’t agree; he’s set on the two we have and being done with it. I, however, have other dreams. I often think of the possibility… if I ever have another baby… what would I want my experience to be like?

One thing this dialogue has made me realize is that if I ever get the chance to have another child, I am not taking a single thing for granted. I know the experience I want to have, both for my baby and for myself. If I ever have another baby, these are my plans and my promises to my future child. Continue reading

The Best Gear for Baby Led Weaning!

Baby led weaning is a fun, healthy way to give solids to your little one. I’ve practiced BLW with two kids and I adore it! There’s a lot to learn and a lot of gear out there. After three years of baby led weaning under my roof, I’ve finally made a list of the best gear for baby led weaning. This list includes bibs, high chairs, silverware, plates/bowls, cups, and some other fun stuff!

Now I pass it on to you! Continue reading

Family Meal Planning Made Real Simple

The kids are yelling, the husband’s grouchy, and all I want is to hide in the bathroom and cry. They want to eat… again?! But they ate yesterday!

Look, keeping house and raising kids is a lot of hard work. And you want to be sure that you have food on the table, preferably with some healthy things thrown in occasionally.

Let me throw you a line, Mama, and give you some advice on family meal planning made real simple. Cuz that’s how I do it. Continue reading

Baby Led Weaning Hacks

Baby led weaning is a healthy, easy way to introduce solids to your growing baby. You and your little one can have so much fun! Now that I’ve done BLW with two kids, I’d like to teach you all of my best baby led weaning hacks to make life delicious (and less messy). Continue reading

Why I Love Baby Led Weaning!

I’ve figured out that I’m a combination of a lot of different moms: I’m the super crunchy mom who wants organic everything; I’m the lazy mom who is perpetually wearing yoga pants and the mom bun; I’m the sweet mom who wants to make hand-decorated cookies every week; I’m the strict mom who thrives on consistency and efficiency.

Baby led weaning fits beautifully into all of those personas. And my kids are thriving because of it. Continue reading

Teaching My Kids To Have A Positive Body Image

Having a baby is a glorious, life-changing event which leaves you breathless and teary-eyed. Your body has done something miraculous! You’ve housed another human being, growing them from a cluster of a few cells to a living breathing person. That’s pretty damn cool, Mama.

But then you look in the mirror, try to wear your favorite pre-pregnancy jeans or think about swim season. Your hair starts falling out and – what the hell? – you have acne all over again. The cost of making this beautiful little life just took an insane toll on your body, and potentially, on your self esteem.

It’s totally normal to have a woe-is-me phase, but here are some things to keep in mind as your children grow and look to your example. Continue reading

Baby Led Weaning (BLW), Explained

Baby led weaning, or BLW, is a way to introduce solids to your baby. It’s fun, it’s easy, and it’s credited with teaching kids to have healthy eating habits. No picky eaters here! But how exactly do you get started? Continue reading

You Want A Slow Cooker… Trust Me

If you’re a parent and you don’t have a loving relationship with a slow cooker, you’re missing out. Using a slow cooker – and planning my weekly meals – has made a huge difference in how we eat around here. I don’t know what I’d do without my crock pot! Continue reading

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