Any healthy woman who has a low risk pregnancy can work towards a drug-free birth if that is what she desires. However, it does take time and effort to prepare yourself physically, emotionally, and mentally. Additionally, I really do think that all women need to have a mental plan on how they will deal with pain, even if they intend to have pain relief during labor.
I have had a natural birth in a hospital, and one in a birth center. Here are the biggest pieces of advice that I can give to any mother who is curious about pursuing a drug-free birth! Continue reading
We are getting closer and closer to the big day! We’ve spent a lot of time speaking to medical professionals, attending classes, and doing lots of our own research – all with the intention of making the best birth plan possible for our son. This birth plan is written with a hospital birth in mind, and my emphasis was on a natural/drug-free birth. I’ll write a birth center-specific plan soon.
I wrote this adorably innocent article in 2013. I’ve revised it now that I’ve birthed two kiddos 🙂 Free PDF download included!
As you get closer to your due date, your mind is probably going 100mph with the list of things to take to the hospital. Ideally, you want this bag ready to go in your car or by the door in case you have an “omg my water broke!” moment, and find yourself and your significant other rushing to Labor and Delivery.
Compiled from friends, websites, apps and hospital lists, here’s what I plan to take with me. And now I’ll share my ultimate hospital packing list with you! Scroll to the end of the article for the free downloadable PDF! Continue reading
I’ve had two kids, and two very different birth experiences. Looking back on my first child’s birth, I’m haunted by so many things I wish I had known. I knew I wanted a more fulfilling, enjoyable, rewarding experience with my daughter, and her birth gave me back the power and control I knew I deserved.
My hope for all women who are pregnant is that they be informed, educated and directly involved in all decisions related to their pregnancy and childbirth. The mom deserves it, and so does her child.
Note that I’m not a medical professional, just a wannabe midwife who has a passion for educating women about their options.
My second child’s birth was so different from my first. I feel like I redeemed myself from what I didn’t like the first time around, and having a midwife instead of a typical OB-in-a-hospital was a game changer. I wrote this originally as a letter to my daughter about her big day! (Proper nouns have been changed to protect privacy). Warning, it’s a long post and just a teeny bit graphic. But just a teeny bit. Read on if you’d like to see what a real-life natural birth at a birth center can be like!
Congratulations – you’re expecting! What a wonderful feeling. You’re about to embark on the craziest, and most rewarding, journey of your life. To help make sure you’re prepared and confident about the arrival of your little one, we’ve put together a list of the top ten things you should do to prepare for your baby coming home. (Some of our other articles will go into these topics in greater detail).
While there will most certainly be changes in your life which need to be made, this list – like all of my material – is designed to help you have the best quality start for your child’s life. After all, that’s our job as parents, right?