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Tag: nutrition

Plants in My Chicken Run: The Spring 2021 List

Spring has sprung! And after the Insane Winter Storm of February 2021, I welcome spring this year more than ever. I love my backyard chickens, and I love plants and gardening. As I work to create perfect harmony in my chicken run, I’ve found some hardy perennials and trees that go beautifully with my little flock. Here’s my spring 2021 list of the plants in my chicken run.

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Review: The Ultimate Protein Bar Comparison

Protein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!

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How We Treat Meals With Kids At Our House

Mealtime with kids can be fun, or it can be hell. You have a plethora of issues to deal with, from picky eaters to messes. Your kids gotta eat, and you’d like them to grow up somewhat nourished, but sometimes mealtime is not the place for a battle. We have had great luck with some strategies regarding food and our children, and I’m happy to share them with you! Here’s an in-depth, honest look at how we treat meals with kids at our house! Continue reading

Breast Milk Jewelry: A Meaningful Gift for a Nursing Mom

Any breastfeeding mom can tell you that their journey nursing their child is full of ups and downs, tears and smiles, chaos and calm. I’ve recently learned about breast milk jewelry: a meaningful gift for a nursing mom. The pieces are beautiful and I had to find out more! So I spoke to Kellie who owns Milk Vine Jewelry and makes this beautiful, personalized jewelry for moms all over the world. Continue reading

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