Real Simple Mama

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Tag: obstetrician

How I Prepared For A Drug-Free Birth

Any healthy woman who has a low risk pregnancy can work towards a drug-free birth if that is what she desires. However, it does take time and effort to prepare yourself physically, emotionally, and mentally. Additionally, I really do think that all women need to have a mental plan on how they will deal with pain, even if they intend to have pain relief during labor.

I have had a natural birth in a hospital, and one in a birth center. Here are the biggest pieces of advice that I can give to any mother who is curious about pursuing a drug-free birth! Continue reading

A Complete Birth Plan

We are getting closer and closer to the big day!  We’ve spent a lot of time speaking to medical professionals, attending classes, and doing lots of our own research – all with the intention of making the best birth plan possible for our son. This birth plan is written with a hospital birth in mind, and my emphasis was on a natural/drug-free birth. I’ll write a birth center-specific plan soon.

I wrote this adorably innocent article in 2013. I’ve revised it now that I’ve birthed two kiddos 🙂 Free PDF download included!

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An Educated Birth: My Hope For You

I’ve had two kids, and two very different birth experiences. Looking back on my first child’s birth, I’m haunted by so many things I wish I had known. I knew I wanted a more fulfilling, enjoyable, rewarding experience with my daughter, and her birth gave me back the power and control I knew I deserved.

My hope for all women who are pregnant is that they be informed, educated and directly involved in all decisions related to their pregnancy and childbirth. The mom deserves it, and so does her child.
Note that I’m not a medical professional, just a wannabe midwife who has a passion for educating women about their options.
Let’s begin.

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My First Labor Story

Well here it is – how I brought our son into the world in 2013.  This was my first experience with childbirth, and a lot of things did not go the way I wanted.

I want to write this article so that you can know what happened to me, and because I might teach you a thing or two before you head into Labor and Delivery, too.
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Lifestyle Changes for Expectant Moms

Whether you’ve been trying to conceive for years, or your pregnancy is a bit of a surprise, there are certainly lifestyle changes which need to take place as soon as you find out that you’re expecting.  Some are fairly obvious – I’m sure most of us know that alcohol is very dangerous, for example – but some were less obvious for me.

Please read over these checklists carefully and start making the necessary adjustments, and remember that all of this is for the good of your baby, even if it’s inconvenient or different for you. Continue reading

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