Whether you’ve been trying to conceive for years, or your pregnancy is a bit of a surprise, there are certainly lifestyle changes which need to take place as soon as you find out that you’re expecting. Some are fairly obvious – I’m sure most of us know that alcohol is very dangerous, for example – but some were less obvious for me.
Please read over these checklists carefully and start making the necessary adjustments, and remember that all of this is for the good of your baby, even if it’s inconvenient or different for you. Continue reading
