Protein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!
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I am loving Weight Watchers! As a busy mom who’s on a budget (money wise and time wise), it’s really the only weight loss plan that makes any kind of realistic sense. Though don’t let me call it a diet – it’s a lifestyle! The beauty of WW is that it’s sustainable, even if you’re cooking for little kids and a healthy husband. But if I’m going to make this plan work for life, I gotta have some go-to snacks that satisfy me, and are enjoyable too. Viola! Here is the list of my favorite Weight Watchers snacks: Smart Points-friendly, easy to make, and friggin’ good. Each suggestion includes serving size and Smart Points value, and as always I have tons of photos! Continue reading
Breastfeeding is incredible: it’s the hardest thing I’ve ever done in my life, and yet I adore it. I’ve been nursing now for over three years, which means I’ve gone through a lot of breastfeeding gear! This article will show you the honest truth about all the various bras and nursing tanks I’ve used over the years. I’ll also give you some general advice if you’ll be in the market for this stuff any time soon. I tell you about comfort, sizing, pricing, and how easy it is to nurse in these damn things. Bonus points if I can easily get my boob out with one hand! Photos included, of course. On we go! Continue reading
Once I became a mom, I sheepishly realized that I had no idea when to do baby photos! Trust me, your littles are gonna grow so fast that you want to capture every stage! Here is my recommendation on the best times to schedule those precious baby photo shoots!
