I have had two kids and I had been having some increasingly annoying issues. When my doctor recommended a pelvic floor therapist, I was both intrigued and embarrassed. Ladies, that appointment was absolutely fantastic and I’m so glad I went! Here’s all about why all moms – hell, why all women – should see a pelvic floor therapist. Don’t be scared, it’s fascinating and life changing and badass. And hey, there are benefits for all women, whether or not you’ve had kids.
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Welcome back – this week is Part Three in my four-part series of letters with Marie Levey-Pabst of Create Balanced Life. We’re having a real honest discussion about some of the shitty things our young kids have been through, and how we can protect our chid. I’m focusing on “Where do we find that balance of mitigating a situation with our child, or letting them go through it on their own?” Read on and enjoy. Continue reading
