I have been working on losing weight and being healthier for over three years. At first, I was a Weight Watcher and I loved the plan. While it’s not the worst option out there for learning about nutrition, though, I got stuck after about two years and felt that I needed to do something more. So now I am counting macros. This is a great introductory article to what are macros, and things to keep in mind if you’re considering making the switch.
Continue readingTag: loss
We recently had to put down our cat. And while I was heartbroken, it’s in my nature to speak to my children about what’s happening and why. But how much do you say? What do you say? I truly feel at peace with how I handled this delicate situation, and so here are my tips for how to talk to your kids when your pet dies.
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I’m one of those people you call a “turtle” because I lose weight incredibly slowly. My journey is almost two and a half years long at this point, and while I’m down over 65 pounds, I’m not done yet! Oh yeah, I’m also a stay-at-home mom with two young children. With such a long-term goal, and so much mental and emotional (and physical) work that goes into reaching it, we can get frustrated. Here are some mental strategies that help with weight loss – and trust me, I’ve been there!
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Chickens are amazing creatures, and I’m so glad that we have them! But since they’re like feathered family, the loss of our first chicken hit us all hard. When we were ready, I had to learn how to integrate new chickens into our backyard flock. And now I’m sharing everything I learned, including photos and video, to teach you how to introduce some new fowl friends into your family. Continue reading
Being active is an important thing for everyone, but it’s doubly effective when your children get to see you model a healthy life. Exercising when you have kids is great and all, but it’s not always possible or desirable to dump your children off at a gym daycare, or hire a babysitter so that you can go for a run. But have no fear! It’s totally possible to work out with kids. Here are all of my cheap, easy, effective ideas to help you break a sweat – and a smile – and get your kids involved, too! Continue reading
I know it sounds cheesy, but I made a New Year’s Resolution for 2017 to take better care of myself. And a big part of that was to lose the baby weight which I’ve gradually gained from birthing and breastfeeding two kids in four years. But mentally and physically, I was ready to make a change. Here’s a busy breastfeeding mom’s review of Weight Watchers. Continue reading
My grandma was hilarious. She was feisty, quick-witted, selfless, and slightly vulgar. She passed away on Pentecost Sunday last year and I miss her all the time. How great it would have been for my kids to get to love her as I did. I wish my kids could have known her. Continue reading
