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Tag: relax

Five Questions to Ask Your Kids at Bedtime

As our kids get older, bedtime changes. Our four and six year old still share a room and we all do bedtime together, and we’ve recently started having a conversation as we all sit in their bed. My husband and I ask our kids five questions – we help the kids fall asleep full of pride and self love, we learn more about our children, and it’s a great screen-free way for them to get ready for rest! Read on for our prompts of five questions to ask your kids at bedtime.

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Not Now, Mama’s Gotta Color

Ok so the title is not accurate. Of course I would never abandon my babies in a pool of their own filth so I could go scribble. But there’s gotta be some truth to this whole grownup coloring craze. I tried it and I’m hooked: I love to color!

It’s probably also useful for you to know that I have anxiety – not about anything in particular. I just occasionally get panic attacks or just feel overwhelmed. It affects me physically and can be exhausting, although it’s not so severe that I’ve bothered to get medicated or anything. I got some adult coloring books and colored pencils, and without any expectations, started coloring. Continue reading

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