Protein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!
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More and more families are jumping onto the bandwagon of having backyard chickens. And it makes perfect sense: chickens are affordable, enjoyable, and productive little pets! But the biggest question I get asked about my feathered girls is “How much work are they to take care of?” So in real simple fashion, here is a breakdown of our usual chicken chores. Look for the video at the end of the article! Continue reading
