Being active is an important thing for everyone, but it’s doubly effective when your children get to see you model a healthy life. Exercising when you have kids is great and all, but it’s not always possible or desirable to dump your children off at a gym daycare, or hire a babysitter so that you can go for a run. But have no fear! It’s totally possible to work out with kids. Here are all of my cheap, easy, effective ideas to help you break a sweat – and a smile – and get your kids involved, too! Continue reading
Tag: burn
Who doesn’t love the beach?! The coast is my happy place, and it means so much to me to be able to share my love of the ocean with my children. But it can be stressful to take your kids to the beach. Here are my tried-and-true beach hacks for kids and families! Continue reading
It took me having two kids and going to various specialists before I really learned anything about this common postpartum condition. It’s like this taboo thing which is fairly familiar, but I never read anything about it in all of my research. And it’s frankly stupid that moms aren’t made aware of it. Because, frankly, it sucks. Continue reading
