Has this ever happened to you: a kid barges in your room while you are changing and starts asking you about your own body parts? Perhaps your child takes a bath with a sibling and questions arise about each other’s bodies. When these moments come up with your children, do you freeze a bit or perhaps feel uneasy? What should you tell your kids? What is appropriate for them to know at this age? Let’s look together at how to start the talk about body autonomy with your kids (and why you should).
Continue readingTag: conversation
As our kids get older, bedtime changes. Our four and six year old still share a room and we all do bedtime together, and we’ve recently started having a conversation as we all sit in their bed. My husband and I ask our kids five questions – we help the kids fall asleep full of pride and self love, we learn more about our children, and it’s a great screen-free way for them to get ready for rest! Read on for our prompts of five questions to ask your kids at bedtime.
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We recently had to put down our cat. And while I was heartbroken, it’s in my nature to speak to my children about what’s happening and why. But how much do you say? What do you say? I truly feel at peace with how I handled this delicate situation, and so here are my tips for how to talk to your kids when your pet dies.
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Turn on the news and you will see: it’s a dangerous world out there. While we try to surround ourselves with good people and safe experiences, our children will one day be out on their own. We must prepare our kids for all kinds of situations. And the dialogue to keeping our kids safe starts when they’re still young and innocent.
Here I’ll give you some suggestions on how to begin those essential conversations. Continue reading
Last night, as my baby slept in my arms, I wrote letters to her and to my 2.5 year old son. I’ve kept a journal for my boy since before I was even pregnant, writing wishes and thoughts on paper. I have one for my little daughter too, telling her of my pregnancy journey and all the wonderful things she does. I’m begging you to do something similar for your children. Write to your kids, or paint, or record your voice. Something. It is so worth it. Continue reading
Whether you’ve been trying to conceive for years, or your pregnancy is a bit of a surprise, there are certainly lifestyle changes which need to take place as soon as you find out that you’re expecting. Some are fairly obvious – I’m sure most of us know that alcohol is very dangerous, for example – but some were less obvious for me.
Please read over these checklists carefully and start making the necessary adjustments, and remember that all of this is for the good of your baby, even if it’s inconvenient or different for you. Continue reading
