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If you have chickens, you need a chicken journal. I’m a firm believer that you should get a central place to keep all of your flock-related data, expenses, and observations. So I’m here to advocate for chicken journals everywhere, and how to set one up! Hey I’ll even include a free PDF Table of Contents and a video demo!
Continue readingProtein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!
Continue readingI’m one of those people you call a “turtle” because I lose weight incredibly slowly. My journey is almost two and a half years long at this point, and while I’m down over 65 pounds, I’m not done yet! Oh yeah, I’m also a stay-at-home mom with two young children. With such a long-term goal, and so much mental and emotional (and physical) work that goes into reaching it, we can get frustrated. Here are some mental strategies that help with weight loss – and trust me, I’ve been there!
Continue readingDo you have a blooming scientist in your home? My kids are naturalists, curious biologists, and tireless archaeologists. We love letting them experience all forms of science in their play, which is why we encourage them with the best STEM toys! Here’s an honest review of some great ideas for the little scientist in your life. Continue reading
I am having a fantastic experience with Weight Watchers. I can honestly say that it’s a plan I find affordable, effective, and sustainable. But I want to write about the misconceptions of WW because it’s not perfect. This is about the hard truths, the worst things, and what sucks about Weight Watchers. Continue reading
I thought it appropriate to publish an article about some family fun as we begin our spring break. One of our favorite places to go to together is the San Antonio Zoo! Our zoo here is fantastic! It is just big enough to feel thorough without getting too draining, and they have done an incredible job in regards to kid-friendly activities and attractions. We love our zoo! But I know a lot of people feel that attending a zoo is feeding the caged-animal-cruelty-and-abuse monster. I did some research and took a hell of a lot of photos, and I am here to say: zoos are wonderful, and I will continue to take my kids to the zoo on a regular basis. My support equals education and protection for wildlife, and an immeasurable experience for my children. Here’s why you should take your kids to the zoo. Continue reading
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