Has this ever happened to you: a kid barges in your room while you are changing and starts asking you about your own body parts? Perhaps your child takes a bath with a sibling and questions arise about each other’s bodies. When these moments come up with your children, do you freeze a bit or perhaps feel uneasy? What should you tell your kids? What is appropriate for them to know at this age? Let’s look together at how to start the talk about body autonomy with your kids (and why you should).
Continue readingTag: education (Page 1 of 2)
The year 2020 has been like a rolling, burning dumpster fire. I’m home all the time with my babies, and while I’m grateful to be protecting my family, the constant headlines and reports have me feeling perpetual dread. Luckily, I have had time to myself to read and I wanted to share some suggestions for books to get you through 2020. Some are educational, some are uplifting, some just make you think. But I’m a better person for it, and I can’t wait to hear your suggestions too!
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I have had two kids and I had been having some increasingly annoying issues. When my doctor recommended a pelvic floor therapist, I was both intrigued and embarrassed. Ladies, that appointment was absolutely fantastic and I’m so glad I went! Here’s all about why all moms – hell, why all women – should see a pelvic floor therapist. Don’t be scared, it’s fascinating and life changing and badass. And hey, there are benefits for all women, whether or not you’ve had kids.
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My toddler adores the Nutcracker Ballet, and who doesn’t? The music is memorable and beautiful, the story is enchanting, and it feels like Christmas can’t come until we’ve watched it at least once. Between my time teaching elementary music and my daughter’s obsession with the ballet, I’ve made a holiday lesson for the Nutcracker based on a professional kid-friendly performance, that you can find on YouTube! Read on for the link, my suggestions to make the ballet a lesson, and a free PDF! Continue reading
No funny stuff here. Just a sentimental mama going through her oldest child’s first day of kindergarten. Continue reading
I am having a fantastic experience with Weight Watchers. I can honestly say that it’s a plan I find affordable, effective, and sustainable. But I want to write about the misconceptions of WW because it’s not perfect. This is about the hard truths, the worst things, and what sucks about Weight Watchers. Continue reading
Autism is a very real condition which affects so many families that you’ve probably heard of it at least once. It’s life changing and eye opening. But not enough people really understand it, or know what it’s like to have a loved one with autism.
I interviewed my friend Brienne who has a son with autism. I wanted to know what their daily life is like, what it was like to get that diagnosis, and what a mom has to say about life with autism. My hope is that we can reach more people so that they understand that having autism does not make you less capable, less lovable, less worthy of love and respect. People with autism are people too, and they deserve to be loved and respected like everyone else! So have hope and be kind, always. Continue reading
Shopping with your kids can be fun! No, I’m serious! I actually love taking my kids to the grocery store: they’re generally calm, cooperative, and eager to learn all about healthy choices. I’ve lined up all of my best hacks and strategies to help you have fun when you take your kids to the store, too! Continue reading
Mealtime with kids can be fun, or it can be hell. You have a plethora of issues to deal with, from picky eaters to messes. Your kids gotta eat, and you’d like them to grow up somewhat nourished, but sometimes mealtime is not the place for a battle. We have had great luck with some strategies regarding food and our children, and I’m happy to share them with you! Here’s an in-depth, honest look at how we treat meals with kids at our house! Continue reading
I thought it appropriate to publish an article about some family fun as we begin our spring break. One of our favorite places to go to together is the San Antonio Zoo! Our zoo here is fantastic! It is just big enough to feel thorough without getting too draining, and they have done an incredible job in regards to kid-friendly activities and attractions. We love our zoo! But I know a lot of people feel that attending a zoo is feeding the caged-animal-cruelty-and-abuse monster. I did some research and took a hell of a lot of photos, and I am here to say: zoos are wonderful, and I will continue to take my kids to the zoo on a regular basis. My support equals education and protection for wildlife, and an immeasurable experience for my children. Here’s why you should take your kids to the zoo. Continue reading
