Any healthy woman who has a low risk pregnancy can work towards a drug-free birth if that is what she desires. However, it does take time and effort to prepare yourself physically, emotionally, and mentally. Additionally, I really do think that all women need to have a mental plan on how they will deal with pain, even if they intend to have pain relief during labor.
I have had a natural birth in a hospital, and one in a birth center. Here are the biggest pieces of advice that I can give to any mother who is curious about pursuing a drug-free birth! Continue reading
