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Tag: introduction

An Introduction to Counting Macros

I have been working on losing weight and being healthier for over three years. At first, I was a Weight Watcher and I loved the plan. While it’s not the worst option out there for learning about nutrition, though, I got stuck after about two years and felt that I needed to do something more. So now I am counting macros. This is a great introductory article to what are macros, and things to keep in mind if you’re considering making the switch.

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Milestones, Leaps, and the Wonder Weeks: A Real Simple Introduction to Your Baby’s Development

Being aware of your baby’s milestones and leaps will save you a lot of worry and stress, as you are able to anticipate and meet their needs. Remember that a baby grows more (physically and neurologically) in their first year, than any other year of their life!

I didn’t even know what a milestone was with my first kid until he was close to a year old; no one told me about it, and it would have helped me so much with my first baby! And leaps? Forget about it! (Oh if I only knew then what I know now, right?).

This text is designed to help parents and caregivers navigate the rough waters of baby development. Awareness of leaps and milestones allows parents to guide their infant through all of the changes, regressions, and new skills which each leap presents. Continue reading

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