Protein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!
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I want all parents to know about this man: while his name isn’t as popular as it should be, it doesn’t undermine what he did to literally save thousands of premature babies. Before his dedicated care, premies were basically sent with their parents to die at home. Because of his selflessness and determination, baby incubators were adopted into hospitals. Now a premature baby has an extraordinarily better chance at survival. All thanks to this man, Dr. Couney. Continue reading
