I’m one of those people you call a “turtle” because I lose weight incredibly slowly. My journey is almost two and a half years long at this point, and while I’m down over 65 pounds, I’m not done yet! Oh yeah, I’m also a stay-at-home mom with two young children. With such a long-term goal, and so much mental and emotional (and physical) work that goes into reaching it, we can get frustrated. Here are some mental strategies that help with weight loss – and trust me, I’ve been there!
Continue readingTag: notebook
It’s a new year, and you want to be more organized! It’s such a great feeling of accomplishment to feel that you’ve “done” something and can cross an item off of your list. But if you’re like me, your to-do list just gets longer and longer (and you get more and more pissed off). I’ve finally tweaked my system and would love to show you how to make your to-do list work for you!
