I have been working on losing weight and being healthier for over three years. At first, I was a Weight Watcher and I loved the plan. While it’s not the worst option out there for learning about nutrition, though, I got stuck after about two years and felt that I needed to do something more. So now I am counting macros. This is a great introductory article to what are macros, and things to keep in mind if you’re considering making the switch.
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I’m one of those people you call a “turtle” because I lose weight incredibly slowly. My journey is almost two and a half years long at this point, and while I’m down over 65 pounds, I’m not done yet! Oh yeah, I’m also a stay-at-home mom with two young children. With such a long-term goal, and so much mental and emotional (and physical) work that goes into reaching it, we can get frustrated. Here are some mental strategies that help with weight loss – and trust me, I’ve been there!
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I am having a fantastic experience with Weight Watchers. I can honestly say that it’s a plan I find affordable, effective, and sustainable. But I want to write about the misconceptions of WW because it’s not perfect. This is about the hard truths, the worst things, and what sucks about Weight Watchers. Continue reading
I thought it appropriate to publish an article about some family fun as we begin our spring break. One of our favorite places to go to together is the San Antonio Zoo! Our zoo here is fantastic! It is just big enough to feel thorough without getting too draining, and they have done an incredible job in regards to kid-friendly activities and attractions. We love our zoo! But I know a lot of people feel that attending a zoo is feeding the caged-animal-cruelty-and-abuse monster. I did some research and took a hell of a lot of photos, and I am here to say: zoos are wonderful, and I will continue to take my kids to the zoo on a regular basis. My support equals education and protection for wildlife, and an immeasurable experience for my children. Here’s why you should take your kids to the zoo. Continue reading
We recently purchased the Sleep Number cSe for our family. Why is this significant? Because our toddler sleeps in bed with us and I nurse her throughout the night. Here’s a bedsharing mom’s review of the Sleep Number bed. Continue reading
