I am a fan of counting macros. This calorie deficit system uses the science of the macronutrients our body needs to help us lose fat without losing muscle mass. It makes sense and it’s working for me! But I wanted to be fair to anyone who’s looking at tracking this way, and tell you about what sucks about counting macros. Look for the YouTube video version of this content at the end of the article, too!
Continue readingTag: perfect
Let’s get right to it! You have a chicken coop and now you’re ready to christen it – but now the important task of thinking of a name! I’m here to give you all my tips for how to find the perfect chicken coop name. Read on, friend!
Continue reading
A hot topic on the internet lately has been the debate of if children should help with chores. I realized with a resounding HELL YES that my kids help with things around the house all the time – as they should! We have a practical, matter-of-fact, real life approach to how kids can help with chores. And now I pass on our system to you. Here’s my opinion – and my advice – on why and how kids can help with chores. Continue reading
