Has this ever happened to you: a kid barges in your room while you are changing and starts asking you about your own body parts? Perhaps your child takes a bath with a sibling and questions arise about each other’s bodies. When these moments come up with your children, do you freeze a bit or perhaps feel uneasy? What should you tell your kids? What is appropriate for them to know at this age? Let’s look together at how to start the talk about body autonomy with your kids (and why you should).
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There is so much that I want to teach my children. I’m not talking about specific facts, though those certainly have their place. I mean big worldly concepts, abstract things, life lessons that I want to lock into their minds and hearts while I’m still around. In mulling over this the other day, I came up with the three most valuable, most essential concepts that I want to pass on to my children. So here they are for my readers: three big life lessons I am teaching my kids. Continue reading
August is National Breastfeeding Month, and we are of course celebrating here at RSM. With over four years’ experience in breastfeeding and pumping, I feel like I should get my own parade! But breastfeeding isn’t always about the beautiful, serene moments where you and your child are locking eyes with mutual adoration. Sometimes it looks like a working mom sitting in a closet with a machine whirring away. Yep, pumping moms are breastfeeding moms, too.
So to celebrate National Breastfeeding Month, I wanted to do an article about pumping breastmilk. Because it can be stressful, time consuming, and isolating (and trust me, my experience was less than stellar). But don’t worry: pumping doesn’t have to suck. Here are some tips for how to pump breastmilk, both from myself and Jennifer Jordan, who’s the Director of Mom and Baby at Aeroflow Breastpumps. Continue reading
