Self care. It’s this term that has become dutiful and hush-hush and exclusive all at the same time. We’re told to practice it regularly, that we deserve it, and that it should be this major production. But I call bullshit. Look, self care for moms in 2018 doesn’t have to be a big fucking deal. It can be practical and routine and boring and cheap and fantastic. It’s just gotta get done. Here’s how. Continue reading
Tag: self
If you’re a parent, you know that people can sometimes tell you things which are not helpful at all (and instead, drive you crazy or stress you out). My great friend Marie, who helps parents over at Create Balanced Life, has some words of wisdom on this. Here’s what she has to say about that one annoying thing people tell new parents – her least parenting advice – and what to think about instead. Continue reading
Unwinding in a fragrant, steaming hot bubble bath. Eating a delicious hot meal slowly and deliberately, savoring every bite and enjoying meaningful conversation. Getting a spa pedicure. Peeing alone. Apparently as a mom, I’m not supposed to want those things. Because if I do it means that I don’t love my kids. Mom guilt is real, and it sucks.
I don’t have anyone to blame for this mentality more than myself. Sure society can be a bit of a jackass sometimes, and make me feel like I should always be overjoyed to be trapped in my home 24/7 with my offspring. I don’t earn an income per se (though let’s not get started on the outrageous daycare savings) and I don’t have a “real job.” I mean, all I do is sit around and watch TV in yoga pants, right?
Cue hysterical laugh. Continue reading
Having a baby is a glorious, life-changing event which leaves you breathless and teary-eyed. Your body has done something miraculous! You’ve housed another human being, growing them from a cluster of a few cells to a living breathing person. That’s pretty damn cool, Mama.
But then you look in the mirror, try to wear your favorite pre-pregnancy jeans or think about swim season. Your hair starts falling out and – what the hell? – you have acne all over again. The cost of making this beautiful little life just took an insane toll on your body, and potentially, on your self esteem.
It’s totally normal to have a woe-is-me phase, but here are some things to keep in mind as your children grow and look to your example of a positive body image. Continue reading
Congratulations! You’re having a baby. How exciting!!!! I’m sure that everyone is flooding your mind’s inbox with tons of ideas and suggestions of stuff you just GOTTA have for you and the baby. While I have my own opinions of those things and what you really do (and don’t) need, this is not that post. I am teaching you what underrated – sometimes random – items you should add to your registry, or get for yourself before your baby arrives. These things are meant to make your life easier so that you can rest and admire that gorgeous little squish you grew! Read on for my list of the most underrated items for new moms! Continue reading
Motherhood is beautiful and life changing. But it can also be overwhelming and difficult. In the midst of the chaos and the mess, every mom should make these five promises… to herself. Continue reading
