Protein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!
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Happy (almost) new year! Maybe you consider yourself to be a “resolutions”-driven person; maybe not. I like to think of the new year as a jumping-off point for some new things I want to improve upon. 2017 certainly was a year of growth for me, both professionally and personally! I’m now a runner (sort of), I’ve gotten more love and less B.S. going in my life, and I’m finally becoming best friends with myself. I don’t want to waste any more time pretending, or only being me part of the time.
So I’m resharing a post I did a year ago about how to write resolutions. We’re moms who are realistic: we have limited resources, time, money, and sanity. So a lot of goals and resolutions may seem impossible, ridiculous, or like “Yeah let’s not even pretend that’s gonna happen.”
Here, I’ll help you think about what you want to do in 2018, whether it’s get more involved in local politics or get to know yourself better.
And of course, share this out so that us moms can help support each other with our new endeavors! It’s never too late to be a better you, whatever that means in your heart.
Find my Resolutions for a Realistic Mom post here!
A mom can be the hardest person to shop for: they typically never ask for anything for themselves, and you’d feel like a jerk if you just gave them a new vacuum or blender. But the fact remains that you should get them something for occasions like Mother’s Day, their birthday, and Christmas. So what’s a well-meaning person to do when they need a gift for mom? Hence my list of the best gifts for a selfless mom. These items are frugal, useful, and promote self-care in even the humblest of mothers. Because even if she doesn’t say it, she doesn’t really want a dish scrubber for her birthday. Continue reading
I have hated this since before I was even a parent. It was incredulous to me how this could be so accepted and so widespread. Doesn’t anyone get it?! Wake up, people! This is what I hate most about children’s media. And the worst part is that you may not even notice it.
Warning: this is a rant post. But I hope you’ll read with an open mind, because I have a good point damnit. Continue reading
Last night, as my baby slept in my arms, I wrote letters to her and to my 2.5 year old son. I’ve kept a journal for my boy since before I was even pregnant, writing wishes and thoughts on paper. I have one for my little daughter too, telling her of my pregnancy journey and all the wonderful things she does. I’m begging you to do something similar for your children. Write to your kids, or paint, or record your voice. Something. It is so worth it. Continue reading
