Protein is an essential macronutrient for anyone, but particularly someone who is working on building muscle and managing a healthy weight. I’ve been on a weight loss and fitness journey for over two years, and I don’t even want to think about how many protein bars I’ve consumed in that time! As I look for the best flavors, and the best bang for your buck nutrient-wise, I’ve put together a side by side review of tons of brands, complete with a nutrient chart and tons of photos. Read on for the ultimate protein bar comparison!
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I love fruits and vegetables. I love not having to go to the store. I love saving money. And I love helping the planet. Imperfect Produce seems like the perfect solution for my family! But does it make sense? Here’s my honest review – non affiliated so trust that I’m giving the good, the bad, and the imperfect— including lots of photos and a sample order!
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There is a lot of confusion and misinformation over what a stay at home mom actually does all day. Some people forget that she exists, some think that she just lays around or shops online, and others are happy in their ignorance. I got really tired of being ignored and unappreciated so I thought I’d write down everything I did in a typical school day from when I got up until I went to bed. It’s the painful honest truth: This is what a day in the life of a stay at home mom really looks like. Read and be amazed.
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What does a stay-at-home mom really need? It’s my birthday month, and of course Christmas too, so a few loved ones have been asking me what they can get me. And while my mind can wander with all the ridiculous things I’d buy myself, I’m here to tell you that what a stay-at-home mom really needs can’t be bought in a store. Here’s all of the free and easy ways you can help a SAHM feel valued, loved, and remembered. Continue reading
Self care. It’s this term that has become dutiful and hush-hush and exclusive all at the same time. We’re told to practice it regularly, that we deserve it, and that it should be this major production. But I call bullshit. Look, self care for moms in 2018 doesn’t have to be a big fucking deal. It can be practical and routine and boring and cheap and fantastic. It’s just gotta get done. Here’s how. Continue reading
I am loving Weight Watchers! As a busy mom who’s on a budget (money wise and time wise), it’s really the only weight loss plan that makes any kind of realistic sense. Though don’t let me call it a diet – it’s a lifestyle! The beauty of WW is that it’s sustainable, even if you’re cooking for little kids and a healthy husband. But if I’m going to make this plan work for life, I gotta have some go-to snacks that satisfy me, and are enjoyable too. Viola! Here is the list of my favorite Weight Watchers snacks: Smart Points-friendly, easy to make, and friggin’ good. Each suggestion includes serving size and Smart Points value, and as always I have tons of photos! Continue reading
I often get asked “How do your kids get along so well?” My two children are a little over two years apart, and they’re together with me all day every day. Yet they adore each other, watching over each other and exemplifying kindness and compassion. While I don’t pretend to know exactly how this worked out so well, I racked my brain for some ideas that parents can use to help their children get along better with their siblings. Continue reading
