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Why All Women Must See a Pelvic Floor Therapist

I have had two kids and I had been having some increasingly annoying issues. When my doctor recommended a pelvic floor therapist, I was both intrigued and embarrassed. Ladies, that appointment was absolutely fantastic and I’m so glad I went! Here’s all about why all moms – hell, why all women – should see a pelvic floor therapist. Don’t be scared, it’s fascinating and life changing and badass. And hey, there are benefits for all women, whether or not you’ve had kids.

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Why You Should Take Your Kids to the Zoo

I thought it appropriate to publish an article about some family fun as we begin our spring break. One of our favorite places to go to together is the San Antonio Zoo! Our zoo here is fantastic! It is just big enough to feel thorough without getting too draining, and they have done an incredible job in regards to kid-friendly activities and attractions. We love our zoo! But I know a lot of people feel that attending a zoo is feeding the caged-animal-cruelty-and-abuse monster. I did some research and took a hell of a lot of photos, and I am here to say: zoos are wonderful, and I will continue to take my kids to the zoo on a regular basis. My support equals education and protection for wildlife, and an immeasurable experience for my children. Here’s why you should take your kids to the zoo. Continue reading

The Most Important Thing You Can Do for My Kids and I

My circle of friends has changed a lot since having kids. Some people have withstood the test of time, and the challenges that come from a friend having a baby. Other people have drifted away. I was thinking about my “past life” recently and had a realization: those people who I keep in touch with, what did they have in common? What did they mean to me and to my kids? Read on for my epiphany, the most important thing you can do for my kids (and for me). Continue reading

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